Exercises for Memory Care Residents

Exercises for Memory Care Residents

By Denise Medved Note: These ideas and suggestions for working with Memory Care residents are based on my own personal experience working with clients who have moderate to advanced cognitive decline, dementia, Parkinson’s, Alzheimer’s and other brain and...
Staying Healthy

Staying Healthy

Maintaining good health doesn’t happen by accident. It requires work, smart lifestyle choices, including exercise. A healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, “good” or unsaturated fats, and omega-3 fatty acids. These...