Exercise and Trauma

Exercise and Trauma

It’s time we STOP believing that all trauma healing work happens in our minds, we must reconnect the body, and it’s rightful place on our healing journey.    I will keep beating the drum and raising awareness for the importance of a full BODY approach to healing.  ...
Exercises for Memory Care Residents

Exercises for Memory Care Residents

By Denise Medved Note: These ideas and suggestions for working with Memory Care residents are based on my own personal experience working with clients who have moderate to advanced cognitive decline, dementia, Parkinson’s, Alzheimer’s and other brain and...