The Brain & Nervous System

The Brain & Nervous System

How do you remember the way to your friend’s house? Why do your eyes blink without you ever thinking about it? Where do your dreams come from? Your brain is in charge of these things and a lot more… in fact, your brain is the boss of your body. It runs the show...
10 ways to love your brain

10 ways to love your brain

1) Good Brain Diet Eat a balanced diet that is higher in vegetables, to help reduce the risk of cognitive decline. 2) Reduce Negative Thoughts Your mind is always eavesdropping on your self-talk, so keep it empowering and positive! 3) Exercise Engage in regular...