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Ageless Grace® is fast becoming the better choice of exercise. The focused holistic approach has been identified by personal trainers, occupational therapists, physiotherapists, school teachers, and wellness professional as one of the best solution for all ages, especially in today’s fast-paced world.

The holistic exercise focuses on joint mobility, spinal flexibility, right-left brain coordination, kinesthetic learning, cognitive function, systemic health, self-esteem, confidence and playfulness. These exercises nourish the mind-body connection a daily basis and is proven to improve health, well-being, reduce stress, brain agility and body responsiveness.

The simple to practice and simple to teach Ageless Grace® programme is the perfect certification for all current and aspiring trainers as it deals with individuals of all ages.

How can I learn more about Ageless Grace ?

How do I become an Ageless Grace educator/instructor?

The 4 hour seminar/workshop

The 4 hour seminar/workshop provides each student with an understanding of how and why the 21 Tools for Lifelong Comfort and Ease work and the necessary practical knowledge to practice the exercises for personal use in the comfort of their own environment.  The seminar explains how 10 minutes practice daily on an on-going basis re-opens neural pathways and develop new neural pathways.

The 4 hour seminar is also beneficial for those who wish to teach Ageless Grace as it provides a very good foundation prior to completing the Certification to teach Ageless Grace.

Want to learn the 21 Exercise Tools for personal use in your own environment and understand neuroscience behind Ageless Grace? Next Personal Practice Workshop/Seminar will be held on 24 September 2016 from 10 am – 2 pm at the Belmont Sq. Conference Centre, Belmont Road, Rondebosch. To register click here. 

The 12.5 hour

The 12.5 hour seminar goes into depth about the primary and secondary benefits of each tool and goes into depth about the primary and secondary benefits of each tool:

  • How they are practiced
  • Music suggestions for practice
  • Creation of playlists
  • Safety and precautions
  • PR and marketing skills
  • Types of places hiring Ageless Grace® Educators and ways to approach them
  • Basic anatomy
  • How to organise a class format
  • How to teach spontaneously sparked by imagination and creativity, memory and recall, kinaesthetic learning, analytical thinking and strategic planning

The 12.5 hour Certification is designed for those who want to teach Ageless Grace on a one-on-one basis or in a Group setting.

Want to become an Educator/Instructor to teach Ageless Grace in your community ?  Next Professional Certification to teach Ageless Grace will be on the weekend of the 8th & 9th October.

Time : 10 am – 5:30 pm
Venue :  Belmont Square Conference Centre, Belmont Road, Rondebosch. To register click here

CPR Certification – 3 hour course will be held on the Sunday 9th from 2 pm – 5:30 pm which is compulsory to teach Ageless Grace. 

2 hour Workshop for KIDZ!™

The 2 hour KIDZ!™ Workshop is vital for all teachers and trainers that are focused on child development both in and out of school. The programme captures the essence of play and allows children to play and increase neural pathways for increased skill development.

Want to learn the 21 Exercise Tools for personal use in your own environment and understand neuroscience behind Ageless Grace?  Next Personal Practice Workshop/Seminar will be held on 24 September 2016 from 10 am – 2 pm at the Belmont Sq. Conference Centre, Belmont Road, Rondebosch. To register click here.