by Deborah Nicholls | Mar 26, 2016 | Uncategorized
Nurture Your Mind AND Your Body A guest post from Dr. Sarah McKay, Founder of the Neuroscience Academy body whispererThe Body Whisperer ‘They could see into the creature’s soul and sooth the wounds they found there.’ Nicholas Evans, The Horse Whisperer The horse...
by Deborah Nicholls | Mar 25, 2016 | Uncategorized
http://www.cbc.ca/news/health/exercising-10-minutes-a-day-can-boost-life-expectancy-1.1272635
by Deborah Nicholls | Mar 24, 2016 | Uncategorized
Train your brain, train your body – Boulder Daily Camera
by Deborah Nicholls | Mar 23, 2016 | Uncategorized
The connection between mind and body is critical to athletic performance. Sensory maps in the brain control our patterns of movement, but forming the connection between mind and body is more complex than simply whipping out an atlas of the mind. The structures of...
by Deborah Nicholls | Mar 9, 2016 | Uncategorized
People who exercise have better mental fitness, and a new imaging study from UC Davis Health System shows why. Intense exercise increases levels of two common neurotransmitters — glutamate and gamma-aminobutyric acid, or GABA — that are responsible for chemical...
by Deborah Nicholls | Mar 5, 2016 | Uncategorized
http://www.webmd.com/osteoarthritis/oa-treatment-options-12/slideshow-hand-finger-exercises
