Booking Forms

Fill in the Booking Form for the Course or Workshop you are interested in attending, and I will respond to your request directly with availability and payment details. For your convenience, you can also use the SnapScan QR code in the footer of the website, alternatively, please pay via EFT.

Banking Details: TIMELESS FITNESS, First National Bank, PINELANDS, Acc Nr.: 62609635456
PLEASE NOTE: Proof of payment, with your name and surname as reference, must be sent to in order to confirm your booking.

3.5 Hr Annual Re-Certification Workshop - Booking Form
Annual Recertification for Instructors is to refresh, rejuvenate, inspire and be inspired ! To share and learn new organic movements within the 21 Tools. Share marketing tips. Music Playlists,, etc. Have FUN ! To maintain certification, there is an annual fee one year after initial certification date (and each year after) payable to Ageless Grace, LLC.
Additionally, one year after the initial certification date, Instructors are required annually to attend an Instructor’s Recertification Workshop with any Trainer. The Recertification Workshop will review Neuroplasticity and all 21 Tools plus give Instructors individual attention and coaching to support their success. The fee for the Recertification Workshop is R650.
The recertification works to ensure the integrity and consistency of the Ageless Grace programme, so Instructors deliver Ageless Grace following the guidelines of the 21 Simple Tools for Lifelong Comfort and Ease without blending Ageless Grace with any other fitness technique or props.


Pinelands Library, 1st Floor, Activity Room, Howard Centre, Pinelands, Cape Town


September | October | November


R700 includes: 3,5 hrs Workshop
+ Practical Training of the 21 Exercise Tools

Banking Details

Name of account: TIMELESS FITNESS
Name of bank: First National Bank
Account no: 62609635456


Comfortable loose clothing


Water bottle, face towel


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