Booking Forms

Fill in the Booking Form for the Course or Workshop you are interested in attending, and I will respond to your request directly with availability and payment details. For your convenience, you can also use the SnapScan QR code in the footer of the website, alternatively, please pay via EFT.

Banking Details: TIMELESS FITNESS, First National Bank, PINELANDS, Acc Nr.: 62609635456
PLEASE NOTE: Proof of payment, with your name and surname as reference, must be sent to in order to confirm your booking.

4 Hr Personal Practice Workshop - Booking Form

The 4-hour Workshop is to gain an understanding and knowledge of how and why the 21 Tools for Lifelong Comfort and Ease work. How to practice them on your own. How to develop a daily habit of practicing 10 minutes of the tools for on-going development of neuroplasticity. The Workshop is a requirement for those who want to be Certified Instructors. The price for the workshop only is R850 if paid in advance, and R900 if paid at the door.


Pinelands Library, 1st Floor, Activity Room, Howard Centre, Pinelands, Cape Town


22 September |29 September | 27 October | 10 November


R850 includes 4 hrs Training (enabling you to practice, NOT teach)

(Material available for purchase)

Banking Details

Name of account: TIMELESS FITNESS
Name of bank: First National Bank
Account no: 62609635456


Comfortable loose clothing


Water bottle, face towel


  • This field is for validation purposes and should be left unchanged.